Yet, unfortunately, this week I'm simply a moderator of this thing. Each night I scheduled in a trip to the local field house to walk, something of higher priority deflected my efforts. Yea, I know, I should set MYSELF and my health as a high priority but this week has just been exhausting more in an emotional way.
However, the events of this week have renewed my determination to keep this up. So, while I completed none of my minutes this week, I plan on getting back on track (literally and figurative) as soon as possible.
So, how did YOU do? How many minutes did YOU get done this week?
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5 comments:
I had the same kind of week. I upped my daily exercise from 15 minutes to 30 minutes, but alas I only walked once this week. I did, however, book an appointment for a refresher workout at Curves where I have a languishing membership. I got out of the habit of going and I haven't been there since the fall! Treadmilling is clearly not working for me, and I enjoyed working out at Curves so I'm going back. I hope I can keep up - it's been so long!
It's okay my friend! We all have weeks like that!! You can count me at 120 minutes for the week. I hope that you and your family have a good weekend!!
Hugs,
Lisa
SLACK!!!! again
exercised 3/7 days clocking up 108 minutes
Im trying to find some sort of routine to our home schooling schedule and fit in a walk/bike ride too
not very pleased about my exercise program at the mo
Jen at http://my3boysandi.wordpress.com/exercise-challenge/
Putting yourself first is really tough, isn't it? WHY IS THAT?? I'm guilty of it, too...
You can put me down for 145 minutes!
Ugh!!! Not good here; put me down for 55 minutes. No real good excuse, need to just "do it"!
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