Well, I know it's summer and the thought of hot soups and stews are probably less appealing right now but we're still eating them at least once a week for a variety of reasons:
1. LOW POINTS!
2. Lots of veggies
3. LOW POINTS!
4. Easy on the cook
5. LOW POINTS!
6. Relatively inexpensive ingredients
7. LOW POINTS!
You get the idea.
Anyway, I can't recommend the Taste of Home recipe finder enough. Thankfully, this first recipe is from them partially due to the fact they post the nutritional info on most of their low-fat recipes. So,here's my recommendations:
Pinto Bean Stew: 4 points per cup
I have three others that I would recommend but the TOH site says they are for magazine subscribers only. So, if you are one, there are also these options:
Kielbasa Cabbage Stew: 6 points for 1 3/4 cups
Slow Cooker Chili: 5 points per cup
Easy Minestrone: TWO points for 1 1/3 cups
So, go to Tales for the Scales today for more recipe ideas. Beth has scheduled these recipe swaps for each Wednesday for the next four weeks!
Wednesday, June 6, 2007
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2 comments:
I love soups.
In fact, I'm going to have one right now for lunch.
Thanks for the TOH site and congrats on the weight loss!!
Soups are great! I'm following in your footsteps and posting one too.
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